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\ftrrulUa«mcih„l.^y ca down the mt«i< A*^J“nia1< of something »hat Ul j her mother had * , nru»'c on «n forW-vOn.^^ •** *■ went to 1 to turn minded her twelfth birthday, lesson*. Barbara *wU Pu lice dancing h-deniy stopped, her reverie. I' should either learn some Shed stood then, frtum. *** petted a second time. *he *V" Mntc <*'•*>• Tather.Wtdt.feU »hot d^ WVnK UV. 'he Stopped -Unc * ,f ,fcl * she felt that morning ",th ,, <** and her hear. P^V <*«* -- Wb*. 1 couU * her * "j,rt*<d —r 1 tt, cl^- -*-* w Uke a balW" “Oluy. »tn »«*» fKjt- C^W .,¿,,4 «'» lirad ofr Barbara pawed and *<« ro^M' ‘ . ^• l *Hu. 1 4ont doerrr RxnA That I*» coo fr*" fhj I «•ctmrjgr.i her to note tht* 1* j thought. an «■' I »bought. arr not the truth. __«... I hwtura and 1 »me »till exploring ho* »he ««IJ *** ^ I Oon 1% a tool tn facing h«T fear rather than feeling cnerw I «• 1 *kr4 her ,i »he would be comfortable doing ^ ,M,nJhl B PKtke together Ax dir noticed her experience, die could naanc v»u I “»id *hjt die wat aware of. and from time to time 1 might a* C| H.tian» s0 guhJ, hfr m Jeepening her attention. Barbara wax cnC 05 »»tic ab.« ,he idea, and ,*er the next ~»e:al *rek» we «iimper* ^M0'* therapy with thi» mindfnlncs* practice. II J ®"Wo*tra by nw ptevem. Barbara began w.mcswng ‘he raw ihatwanontroUmgherl.tr 'A'hen »he felt fear m her body. * w HdlK,a ^ **' throat tightened ■ ! her mice became high ami ^■r^Shiberain, aware ol the tlHM., made non»t«T pcrJic- Blr" what Could go wrong. Hart ............r»l that along with ^|| j. 'houghu »H« had a unking feeling > h ,n'^ •> mood ol ■IT*" «4 hoprln«*»» Sometime» in..- .bought» would |^B 6eT 'hat »»re »o inghtening *ee’d uo| ■ ulnt" prje- |^| fia J**w ‘dk. 1 noticed at wicur time» that '■ " -dd ■ When I mentioned her. .h. ‘ ^ " ^B Aftw *° '°°lt h"0 my *>■** "hn »lie was feeling ••■■ * ^^B *h»i v^lT°,Uh 01 working :ogfilwi m tin* way Hail H r*a. clMnS"'K <«■ her. "When I'm here .. ^B ’h'^'KJU»'|lnR,V ha'en'r gone Away, but the}’ don't ^B U*‘*P»ni}.« T*”' wi*h «w«nr backing me up. 1 feel «fe «»•> , ^B ! '-W . '°ra CTaclc anil take look At the fear " I iet her know inw »be
черный кот,котэ,прикольные картинки с кошками,животные
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